![]() ![]() This nostalgia can be wonderful if these erstwhile moments are worth cherishing, but what if you’re ready to ::clears throat:: move on? What if you want to drop these songs into a playlist without worrying about your exes spontaneously flashing in your brain? Studies have shown, for instance, that people with Alzheimer’s disease can often keep playing instruments or humming their favorite childhood tunes while other recollections fade away. These music-evoked memories can stay intact, even as critical memory centers in the brain degrade. That’s why when you hear your wedding song, the flavors of your cake or the sights of your uncle’s epic dance moves come flooding back into your mind. By leaving traces in various nooks of the mind, songs strengthen the details in our memories - what we smelled, what we saw, how we felt. In the last couple of decades, research has increasingly shown that listening to music can stimulate more parts of the brain than any other human activity. ![]() A song looping in your mind is like a rehearsal - it doesn’t only improve your memory of the music itself, but all the memories that you’ve connected with that song.
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